-1.8 lbs!!!
Well, I sure wasn't expecting that! I guess all those APs really balanced it out!
At the meeting tonight, Carol talked about the excuses people use to get out of exercise and what the remedy would be for each excuse. I just don't make the time for it! So I need to make a better effort to get my butt moving!
Looks like its supposed to be hot & humid this holiday weekend, so I should get some APs in while out installing the new bricks along the front flowerbed. As for the rest of the time, I just need to get up early & do it then. I really like how I feel the rest of the day when I even just do the Wii yoga!
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