-.6 lbs this week!
I'm actually pretty happy with that. It IS a negative, after all!
I have decided that TimBits from Tim Hortons are food crack. Our evil sales guy brought a box in to work yesterday and just knowing that that box was across the room killed me. I'd just finished breakfast, too! I wasn't even close to being hungry but I still wanted to just grab them up by the handfuls & just NOM NOM NOM. It was tough, but I controlled myself. Over the course of the morning, I only had 5. Yes, I'm proud of myself. I tracked them, too. At 2 points a pop.
So I've began exercising in earnest now. Last week I did a lot of running back & forth at work, so I didn't do any extra. I was too tired by the end of the day! So Sunday I did 30 minutes of Wii yoga & a 2 mile Walk at Home DVD. Monday I don't think I did anything. Tuesday was just the yoga, Wednesday was the yoga & a 3 mile walk. Yesterday I confess I didn't do anything. I know the Wii yoga may not be considered "real" exercise, but after 30 minutes I'm pretty warm! Muscles are moving & such so it can't be all bad! Better than sitting on my butt playing Wii mini-golf !!!
Alrighty. I'm going to keep on truckin'! I fully expect to OD on red meat this weekend. It's calling for the 60s & 70s so the grill will be coming out to play. Beef ribs one night & steak the next. Oh yeah ! ! ! !
I'm actually pretty happy with that. It IS a negative, after all!
I have decided that TimBits from Tim Hortons are food crack. Our evil sales guy brought a box in to work yesterday and just knowing that that box was across the room killed me. I'd just finished breakfast, too! I wasn't even close to being hungry but I still wanted to just grab them up by the handfuls & just NOM NOM NOM. It was tough, but I controlled myself. Over the course of the morning, I only had 5. Yes, I'm proud of myself. I tracked them, too. At 2 points a pop.
So I've began exercising in earnest now. Last week I did a lot of running back & forth at work, so I didn't do any extra. I was too tired by the end of the day! So Sunday I did 30 minutes of Wii yoga & a 2 mile Walk at Home DVD. Monday I don't think I did anything. Tuesday was just the yoga, Wednesday was the yoga & a 3 mile walk. Yesterday I confess I didn't do anything. I know the Wii yoga may not be considered "real" exercise, but after 30 minutes I'm pretty warm! Muscles are moving & such so it can't be all bad! Better than sitting on my butt playing Wii mini-golf !!!
Alrighty. I'm going to keep on truckin'! I fully expect to OD on red meat this weekend. It's calling for the 60s & 70s so the grill will be coming out to play. Beef ribs one night & steak the next. Oh yeah ! ! ! !
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