Saturday, April 26, 2014

W is for Watermelon

MmMmMm watermelon...... brings to mind summer cook-outs and warm weather, etc, etc, etc.

It's also good for you!  Very low calorie and full of water (really!  I'd never guessed that)  It's also high in Vitamins A & C.  Watermelon can also help lower blood pressure and reduce the risk of cardiovascular disease.   It's also a good source of lycopene. 

 Most importantly - it tastes good!

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