Wednesday, April 23, 2014

T is for Tea

There are all sorts of varieties of teas out there. I'm not a huge coffee fan (unless it is unrecognizable with all the flavoring / cream / sweetener I add), but I do like some tea!

This is the selection I dug out of my kitchen cabinets for this post.  

Tea has many health benefits, too. 

1. The antioxidants in green tea increases the body's ability to burn fat.

2. Drinking tea might reduce the risk of heart attack.

3. The antioxidants in tea might also help protect against a bunch of different cancers.

4. Tea helps fight free radicals.

5. Tea helps keep you hydrated, even with the caffeine.

6. Drinking tea can lower the risk of Parkinson’s disease.

7. Tea may provide some protection from ultraviolet rays.

8. Tea could keep waist circumference in check. Guess I need to drink some more!!

9. Regular tea drinking might also counteract some of the negative effects of smoking.

10. Tea could be beneficial to people with Type II diabetes.

11. Tea can help the body recover from radiation.

12. Green tea has been found to improve bone mineral density and strength.

13. Tea might be an effective agent in the prevention and treatment of neurological diseases.


  1. I've tried to like tea, but I just can't stand the taste, no matter which ones I try :(

    Stopping in to say 'hi' from the A-Z challenge!
    Finley Jayne

    1. Yeah, it's not for everyone. I've done the same with coffee. Love how it smells when you open the canister, but the taste is ~ew~.


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