Tonight's weigh in can be summed up in one word. UGH. And its all my own damned fault.
I'm not going to ramble on about all that I did wrong - which was a LOT. I know what I did and didn't do and have to own it. If you really want to see exactly how bad it was - check the Work in Progress tab. I'll wait.
Moving on! btw, I feel your judgement... KNOCK IT OFF!
Speaking of judgement. I was at the gym (I go to Planet Fitness, you know the "non judgment zone") last night and got on a treadmill next to an old man. Who I couldn't keep up with! I am still working out kinks & soreness so I have been setting the treadmill at 3.3 mph 1.0 incline for 2 miles. The tendon in the back of my knee was twanging, so I dropped the incline after about 1/2 mile. I looked over a Gramps, who'd already been trucking along when I arrived still in work clothes. He was cruising along at 3.8 mph and finally got off the treadmill when I was doing some upper body machines - after my 2 miles / 38 minutes! He had to have done an hour. Sheesh! Old Age Goals.
Anyhoo. I need to figure out a grocery list so I can go after work tomorrow. I don't know why I see all these fantastic recipes that I'd love to nom but when it comes down to planning an actual menu & shopping for it, I have no ideas and get the same things. Probably because I hate shopping. For myself wouldn't be too bad, but throw in 2 picky-ass people with mostly unpredictable schedules and it sucks. I need a personal chef. Wouldn't that be awesome?
But I think I'll get ready for bed. I haven't slept well for the last 2 nights and its wearing on me. For some reason my hearing has been hyper-sensitive and I've woke up at every little sound the house or cats make. So tonight is a combination of Premsyn PMS (to knock me out, but watch it won't because I want it to) and a white noise app on my phone!
I'll figure out the grocery list when I have a couple minutes at work tomorrow.
Yay me.
No judgement here, we all have those UGH weeks! Yes, you have my vote for everyone should have a personal chef. You should get one of those when you get your Social Security card! Love the videos/moving pictures/whatever they are called. Here's to a better week for you!
ReplyDeleteIt's all good! We are going to have bad days and bad weeks the main thing is we do not give up :) you're going to do fine on your journey!! I can not do the gym so everything I do is at home sadly. In the warm months, I will be outside more working out. Good luck with you shopping list I feel your pain with that.
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