Tuesday, January 24, 2017

Weigh in #4

Tonight's weigh in can be summed up in one word.  UGH.  And its all my own damned fault.

I'm not going to ramble on about all that I did wrong - which was a LOT.  I know what I did and didn't do and have to own it.   If you really want to see exactly how bad it was - check the Work in Progress tab.  I'll wait.

Moving on!  btw, I feel your judgement... KNOCK IT OFF!
Speaking of judgement.  I was at the gym (I go to Planet Fitness, you know the "non judgment zone") last night and got on a treadmill next to an old man.  Who I couldn't keep up with!  I am still working out kinks & soreness so I have been setting the treadmill at 3.3 mph 1.0 incline for 2 miles.  The tendon in the back of my knee was twanging, so I dropped the incline after about 1/2 mile.  I looked over a Gramps, who'd already been trucking along when I arrived still in work clothes.  He was cruising along at 3.8 mph and finally got off the treadmill when I was doing some upper body machines - after my 2 miles / 38 minutes!  He had to have done an hour.  Sheesh!  Old Age Goals.

Anyhoo.  I need to figure out a grocery list so I can go after work tomorrow.  I don't know why I see all these fantastic recipes that I'd love to nom but when it comes down to planning an actual menu & shopping for it, I have no ideas and get the same things.  Probably because I hate shopping.  For myself wouldn't be too bad, but throw in 2 picky-ass people with mostly unpredictable schedules and it sucks.  I need a personal chef.  Wouldn't that be awesome?  

But I think I'll get ready for bed.  I haven't slept well for the last 2 nights and its wearing on me.  For some reason my hearing has been hyper-sensitive and I've woke up at every little sound the house or cats make.  So tonight is a combination of Premsyn PMS (to knock me out, but watch it won't because I want it to) and a white noise app on my phone!

I'll figure out the grocery list when I have a couple minutes at work tomorrow. 
Yay me. 

 photo http---signatures.mylivesignature.com-54494-124-9BF74C716651145ECAC7EDD1AB729D6B_zpsxkuumtdq.png


  1. No judgement here, we all have those UGH weeks! Yes, you have my vote for everyone should have a personal chef. You should get one of those when you get your Social Security card! Love the videos/moving pictures/whatever they are called. Here's to a better week for you!

  2. It's all good! We are going to have bad days and bad weeks the main thing is we do not give up :) you're going to do fine on your journey!! I can not do the gym so everything I do is at home sadly. In the warm months, I will be outside more working out. Good luck with you shopping list I feel your pain with that.


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