Wednesday, August 20, 2025

Weigh in Wednesday 8/20/24

Well, good news!  
I was down 2.4 lbs at the workshop last night!

I tracked every single thing I ate over the last week, the good, the bad & the ugly - but I did it!

I also got my "Dime Journal" all set up and have been filling it out.  

I got my very basic pedometer and have been wearing it, except for yesterday (of course) when I forgot to put it on.  Oh, and I learned that I have to reset it every day, since I had a nice reading of 9000+ steps on Saturday - thanks to mowing the lawn - then at breakfast on Sunday, the grandson asked what that was when he saw it clipped on my pocket.  I looked and was at like 9600 steps at 0830!  Whoops!

That's all I got for now!

Oh - I stopped at Tim Horton's this morning and got a light ice capp and I happened to see they have pumpkin spice stuff out!  I'm really not a huge pumpkin spice fan, but I feel like I NEED to get it to celebrate the approaching fall season! 

So that's my donut above. 

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