So I was feeling guilty. Then I remembered seeing a pin on Pinterest on a quick workout to do when you're in a hurry. So this morning while I was in the garage waiting for the dog to do his thing, I did 50 jumping jacks - that's a feat in itself, since I haven't done them since I received my DD214 (military discharge papers!). But with a heavy winter coat on, it stopped the bounce somewhat. Then before I got in the shower, I did 30 mountain climbers, 20 crunches and 5 push ups. It also calls for a 30 second plank, but I need to find out exactly what those are. The ones I've personally seen are not really of the exercise variety.
Anyhooooo, I am really feeling it! In my shoulders, back, thighs and probably more once I stand up (I've been sitting for about an hour now) For only taking about 10 minutes of my morning, I enjoyed it! So I'm planning on doing a Walk-At-Home DVD tonight and tomorrow I can safely assume to be shoveling snow. That's a nice workout in itself!
Since I like to always put images of some sort in my posts - here are my adorable critters.
Maddie contemplating the birds on the patio.
Jack, waiting to hear something profound from me.
Up close & personal with Chester.
Have a great day!